
Sunday, July 26, 2009
Weekend Warriors (and Warrior Poses 1, 2, and 3)

Tuesday, July 14, 2009
Love (of running) is a crazy thing.
It's been awhile since I've had the pleasure of hopping on my blog to share all about my Team In Training experience. Mainly because we have been working our tails off at the Valley Animal Center (you know you loved that pun) to prepare for our Cool Cats and Doggie Divas event this past Saturday, which was fabulous, and lots of fun. Thanks to all of my friends and loved ones who came to the party, especially our baby puppy Atlas, who was a smashing model in his hula gear.

Saturday, I got up at 4 am to meet the Team at Starbucks to carpool up to Bass Lake, where we ran a half marathon. Literally, half of a whole marathon already. One complete loop around the lake. 13 miles logged on my new Garmin GPS running watch.

Yep, this is the loop we ran, according to my watch!
It told me all this good pace, elevation, and mile time stuff, too...
And then I turned the GPS off, and turned back on the time, and realized just how long overdue I was back in Fresno. So home I went for sound check, setup, and a quick shower before heading back to work to run my event, MC the fashion show, and make sure everyone drank enough to have a good time. All this running around like crazy, and not back home til 11 pm. That's a pretty long day, is it not? But for the Team, I'll do it!The best part was, that even with all of that insane running and running around, I felt GREAT. The run around the lake was so beautiful, and there were so many nice volunteers on hand to provide water, encouragement, and candy all along the way, that I can't image a better way to spend a Saturday.
Now, a better way to spend a Sunday, that I've got covered.
If you don't have plans for this Sunday afternoon, let me help you make some!! From 3 to 5 pm, Perfect Balance Yoga at Shaw and Fresno is holding a yoga class fundraiser, and 100% of the proceeds go to Team In Training! Plus, in addition to a fun yoga class appropriate for all levels, I will bring yummy snacks and fun door prizes for some lucky winners. So, you should come! Just email me at brittneekao@yahoo.com, and let me know you'd love to attend! Feel free to invite a friend, too!
Speaking of friends - I have some thank you's to say to my family, and my new friend through Facebook, Teri! Thanks so much to Duane Kerr, my Aunt Terri, my Aunt Jan and Uncle John, my friend Sarah Soghomonian, and my new friend who donated just because she saw my blog on my Aunt Jan's facebook, Teri Thomas! If that's not way cool, I don't know what is.
If you haven't had a chance to visit my fundraising page - it's not too late! Check it out by clicking this link. Even a teeny tiny donation makes a big difference to me when I am sweating my butt off in the 100 degree weather trying to get ready for my marathon!
Thanks again for visiting - ya'll come back soon, ya hear?
XOXO,
Brittnee
Wednesday, July 1, 2009
Big Events and My Big Purchase!
Ok, here's what is new in the land of Team In Training!
IT'S HOT!
This is not breaking news, but it does mean that we are no longer having evening work outs. So, Tuesday and Thursday, you can see us in the Starbucks parking lot just before 5 am waiting to head into the park. It's early, and it's still hot. But I made it on time two times in a row already, so I am pretty excited about that.

Other events... FUNDRAISERS! Some really awesome women from the Fresno Women's Network are supporting my efforts with some awesome fundraisers.
On July 19th, Perfect Balance Yoga is having a beginning yoga class from 3 - 5 pm. There will be refreshments and door prizes, so you should come! The suggested donation for the event is $20, and the studio is donating 100% of all of the money to the Leukemia Society! If you'd like to come (and bring a friend!) please RSVP by emailing me at brittneekao@yahoo.com.
On August 6th, Rebecca Ault of Silpada Designs Sterling Silver Jewlery is also having a party for me, and donating all of the profits to the LLS! More details on that, soon!
Even if you can't come to either of my parties, you still can make a donation to the Leukemia Society on my behalf. I have committed to raise $2,800 for cancer research, and I need your help to get there! I've raised about $800 so far, and would like to thank my newest supporters, Rosa Lozano, Gina Cuttone, Mary Andersen, and Sarah Soghomonian. Thank you for helping me run my race against Leukemia!

So anyways.... the Garmin is super cool and tells you more than you ever wanted to know about your running. We're not just talking mileage (it's equipped with a GPS sensor), not just calories burned, not just how long you've been running,
but all kinds of crazy crap. It saves your mile time automatically so you know how fast you ran each of your eight miles from start to finish. It's even got a computer program for you to plug the watch into, and see graphs of your running progress. I am beside myself with excitement.
That's it for this blog... but expect a longgggg post when I get my new Forerunner!!!!!!
Thanks for reading and being my friend!
Brittnee
P.S. Fourth of July edit: Good job to everyone who ran the "Freedom Run" this morning, especially my running partners Lindsey and Mary! I finished my 4 miles in like 39 minutes, which isn't horrible since it was so hot by the time we started I pretty much was dehydrated walking from the car to the start line... and especially after we ran our two-mile warm up. So now that those 6 miles are down - time for pool party! HAPPY FOURTH OF JULY!